Sub 4 minute 1600 relays

[jaziz]

400m season bests, open or split
Top 12:

1. Jonathan Aziz 53.1
2. Charlie Largo 54.5
3. Garrett Cherry 55.4
4. Carter Benson 56.4
5. Connor Dougherty 57.9
6. Jordan Pantalone 58.1
7. Johnny Villanueva 58.7
8. Tyler Banks 61.7
9. Ian Miller 63.2
10. Kevin Chico 64.6
11. Iain St.John 64.7
12. John Bowman 65.2

Total: 11:53.5

That works for 3, sub 4 minute 1600 relays on the track at once

1. Aziz 53.1
2. Largo 54.5
11. St.John 64.7
12. Bowman 65.2
3:57.5

3. Garrett Cherry 55.4
4. Carter Benson 56.4
9. Ian Miller 63.2
10. Kevin Chico 64.6
3:59.6

5. Connor Dougherty 57.9
6. Jordan Pantalone 58.1
7. Johnny Villanueva 58.7
8. Tyler Banks 61.7
3:56.4

Other 400s this season include
Matt Lange 65.6
Steve Dixon 67.4
Jason Lange 68.4
Robert Paley 84.8

^All of these guys can certainly run faster

Everyone else who has touched the track

Armando Maldonado- 57.6 in 2007
Victor Villanueva
Ben Ferreti <--- DNF at CBA/Troy Dual?
Joe Sise
David Knapick
Mike Sinkora
Tom Sinkora
Charlie Ganley
Tommaso Mancino <---Only jumped this season, could probably finish a lap

Could definitely put together another sub 4 team. Also consider last year Derrick Pitts ran 51.5, Largo PR'd at 52.9, and Mike Sallick posted a 54.8.

[Matt]

Lets see what we could do now

Matt Lange-55.8
Jordan Patalone-52.9
Mike Sallick-51.9
Ben Ferretti-53.2
Ryan Asselin-56.3
Tyler Banks-58.4 with hurdles
Johnny Villanueva-54.1
Derrick Pitts-49.4
Steve Dixon-63.7
Joe Scorzella-62.2
Jason Lange-62.0 (800 split)
Lucas Chico- 67.5

[The Coach Jon Broderick]

Tyler's best 400 hurdles is 58.4 at Johnstown

[Jmac]

i ran a 43.18 under the name Michael Johnson